lat

sırt kası (latissimus dorsi)

The latissimus dorsi muscle, a large flat muscle on each side of the back.

• He works out his lats twice a week at the gym.
• Pull-ups are great for building your lats.
• She felt soreness in her lats after the rowing session.
• Physical therapists recommend strengthening the lat muscles to improve posture and prevent lower back pain in office workers.
• The swimmer's powerful lat development contributed significantly to her efficient stroke mechanics and competitive performance.
• Biomechanical analysis revealed that climbers rely heavily on lat activation when executing vertical pulling movements on rock surfaces.

Eş anlamlılar: latissimus, latissimus dorsi