Bu kelime YDS'de çıktı

insomnia

/ɪnˈsɒmniə/

noun

Uyuyamama veya uykuyu sürdürememe

A persistent inability to fall asleep or stay asleep, resulting in inadequate rest.

She suffered from insomnia and often lay awake for hours.
Stress and anxiety can trigger insomnia.
He tried meditation to help with his chronic insomnia.
Clinical studies indicate that cognitive behavioral therapy effectively treats chronic insomnia without reliance on pharmaceutical interventions.
Graduate students frequently report insomnia during examination periods due to heightened academic pressure and irregular sleep schedules.
The prevalence of insomnia among shift workers highlights the importance of circadian rhythm alignment for occupational health.